By Tyler Daniel
read on thetylerdaniel.com
Welcome to Start Working Stop Wishing—your premier guide to personal and professional excellence.
Ready to transform your potential into extraordinary results?
This newsletter delivers proven strategies to help you master life, business, and performance while fueling your continuous growth.
Movement Creates Momentum. Momentum Creates Results.
Motivation is not the starting point. It’s the byproduct.
Too many people wait to feel motivated before they start something. The truth?
You get motivated once you start moving.
When you take action, no matter how small, you create movement.
That movement builds momentum, and this momentum is what leads to real results.
Start Before You’re Ready
Any time I’ve wanted to improve an area of my life, I didn’t wait for the perfect moment, I simply started moving.
When I wanted to get stronger for athletic performance, I didn’t just think about it or watch training videos.
I made lifting a non-negotiable priority 3 to 4 times a week.
I dialed in on eating nutrient dense foods (protein, carbs, healthy fats).
I committed to 7 to 9 hours of sleep each night and learned to listen to my body for rest and recovery.
Were those steps easy? Not always.
The results came because I moved and here’s what I’ve learned: Most people overanalyze instead of acting.
They try to map out every single detail, make it perfect, and avoid ever looking like a beginner.
That’s the trap.
The people who win, whether in business, fitness, or life, are the ones who are okay with being seen as a beginner.
They’re okay with being uncomfortable, misunderstood, even ridiculed.
They don’t wait for permission. They act and that’s where the momentum begins.
Real-World Example
Here’s a real example from my own journey.
I wanted to expand our programs by partnering with local towns, municipalities, and recreation departments.
At first, I followed the usual playbook, sending cold emails, and making phone calls.
I realized that if I wanted to make real progress, I needed to create movement in a more intentional way.
I started showing up in person. I introduced myself face-to-face, built rapport with directors, and demonstrated that I cared about the community.
I did my homework, read their websites, learned about their staff and park locations.
When I walked into that office, I didn’t just want to sell a program….I wanted to serve.
It was uncomfortable at first but like anything, once you do it a few times, you start to learn.
You pick up on patterns: What questions do directors ask?
Do you have a W9? Are you insured? Do you have a BRC?
You start to anticipate needs before they’re spoken.
You also start learning things you’d never know unless you moved.
We discovered that the best times to visit recreation departments were between 9:30AM– 12:00PM and again between 3:00PM – 4:30 PM.
Why? well in between 12:00PM - 2:00PM, most directors are in meetings or out for lunch.
Those little insights compound and increase your chances of success.
You don’t uncover those insights by waiting. You get them by moving.
Movement Applies to Everything
This principle doesn’t only apply to business. It works in any area of life.
Would you like to make a new friend?
You have to move toward that goal. Go to a gym, a local event, a networking group, or even just a coffee shop.
Put yourself in an environment where connection is possible.
On the other side, if your goal is peace and clarity, maybe you need to move away from noise and distraction.
Say no more often. Clear space in your schedule. Simplify.
Movement works both ways. It’s about intentional direction.
Final Thought
At the end of the day, momentum doesn’t show up on its own.
You have to create it.
The first rep in the gym, the first email, the first handshake, the first awkward attempt, that’s the spark you need.
Whatever it is you’re aiming to build, physically, professionally, emotionally. Start moving.
The motivation you’re waiting for?
It’s already on the other side of that first step.
Hope you enjoyed this reading!
-Tyler
